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A pacemaker keeps the heart from beating too slowly. A defibrillator watches for dangerous fast rhythms and delivers a shock to stop them. Both sit under the skin below the collarbone, with wires running into the heart. For the first few weeks the arm on that side needs care so the wires settle — but not so much care that the shoulder stiffens up. This page covers that balance, and how to exercise safely with a device.
The devices
Cardiac implantable electronic devices fall into a few families, and the difference matters because it determines what the device will do during exercise.
| Device | What it does |
|---|---|
| Permanent pacemaker (single or dual chamber) | Paces when the intrinsic rate is too slow. Cannot deliver a shock. |
| Implantable cardioverter defibrillator (ICD) | Detects ventricular tachycardia and ventricular fibrillation and treats them with anti-tachycardia pacing or a shock. Also paces. |
| Cardiac resynchronisation therapy (CRT-P or CRT-D) | Paces both ventricles to re-coordinate contraction in heart failure with conduction delay. CRT-D adds defibrillation. |
| Subcutaneous ICD | Lead sits outside the vasculature. No pacing for bradycardia, no transvenous lead — different implant-site considerations. |
| Leadless pacemaker | Self-contained capsule implanted directly in the right ventricle via the femoral vein — no chest pocket and no arm restrictions. |
Indications for pacing and resynchronisation, and for defibrillator implantation in primary and secondary prevention of sudden cardiac death, are set out in current European guidance.1,2
The implant, and what can go wrong
A transvenous device is implanted through the subclavian or axillary vein with the generator in a subcutaneous or submuscular pocket below the clavicle, usually on the left. Complications occur in a small but clinically meaningful proportion of implants.3
Subclavian puncture carries a real risk of pneumothorax, and it may not be immediately apparent. Breathlessness, pleuritic pain or desaturation in the hours to days after implant needs a chest radiograph, not a breathing exercise. Physiotherapy is frequently the first service to see the patient mobilising and therefore the first to notice.
- Pocket haematoma — common, particularly on anticoagulation. Swelling, bruising and pain; report expansion.
- Lead displacement — highest risk in the first weeks and the reason for arm restriction. Presents as loss of capture, hiccups from diaphragmatic stimulation, or recurrence of the original symptoms.
- Infection — pocket erythema, discharge, fever or systemic illness. Device infection is serious and usually requires system extraction.
- Twiddler's syndrome — lead dislodgement from the patient rotating the generator in its pocket.
- Venous thrombosis or subclavian stenosis — arm swelling on the implant side.
Arm restrictions — the balance
Most units restrict shoulder movement on the implant side for a period after transvenous implantation, commonly avoiding abduction and flexion beyond 90 degrees and heavy lifting for around four to six weeks, to let the leads fibrose into position.
The evidence base for the specific restriction is thin, and practice varies widely between centres. What is better established is the cost of over-restriction: prolonged immobilisation of the shoulder in an older population produces stiffness, and adhesive capsulitis after device implantation is a recognised and avoidable problem.
A workable approach
- Follow the implanting centre's protocol — it governs, and it varies.
- Do not immobilise. Movement below the restricted range, elbow, wrist and hand activity, and normal use of the arm for eating, dressing and light tasks should be encouraged from the outset.
- Sling use should be brief if used at all, and never continuous.
- Progress deliberately at the end of the restriction period. Patients often remain fearful well beyond the protocol window; range is regained by graded, reassured movement rather than by waiting.
- Screen the shoulder at follow-up. If range has not returned by six to eight weeks, treat it actively.
Exercise prescription with a defibrillator
An ICD is programmed to treat above a set heart rate. If exercise pushes the rate into that zone, the device may deliver anti-tachycardia pacing or a shock for a perfectly normal sinus tachycardia. Obtain the programmed detection rate from the cardiology or device team and set the exercise ceiling a clear margin below it — commonly of the order of 20 to 30 beats per minute, but the treating team sets the figure. This is not a variable to estimate.
Beyond that ceiling, prescription follows standard principles with a few additions:
- Perceived exertion alongside heart rate. Rate-responsive pacing, beta blockade and paced rhythms all distort the heart-rate response.
- Avoid abrupt high-intensity bursts early in a programme, which are the likeliest way to overshoot into a therapy zone.
- Upper-limb and contact activity guided by the implant-site restrictions, then unrestricted for most patients.
- Have a plan for a shock during exercise — stop, sit or lie down, and follow local escalation. Staff should know it before the patient starts.
- Anxiety is a genuine barrier. Fear of shock drives avoidance and deconditioning, and addressing it is part of the prescription.
Exercise-based cardiac rehabilitation in patients with an ICD improves exercise capacity without evidence of increased device therapy or adverse events in Cochrane review, and rehabilitation is recommended rather than avoided in this group.4,5 The historical instinct to protect these patients from exertion is not supported.
Practical points that come up
- Driving is restricted after implantation and after any device therapy, with rules differing by licence class and jurisdiction. Direct the patient to the cardiology team and the licensing authority.
- Diathermy is contraindicated. Shortwave and microwave diathermy must not be used in a patient with an implanted device.
- Transcutaneous electrical nerve stimulation is generally avoided near the device and used elsewhere only with cardiology agreement.
- Magnetic resonance imaging is possible with modern conditional devices under a specific protocol — never assume, always check.
- Cardiac resynchronisation therapy patients are heart failure patients first; see Heart Failure and Cardiorespiratory Rehabilitation.
- New devices after other procedures are common — conduction disturbance after transcatheter aortic valve implantation and after cardiac surgery is a frequent route to a pacemaker.
Role of the physiotherapist
Protect the leads without immobilising the shoulder, and actively restore range at the end of the restriction period rather than waiting for a complaint. Establish the device type and, for a defibrillator, the programmed therapy zone before prescribing any exercise. Recognise post-implant pneumothorax, haematoma and infection. Address fear of shock directly, and get the patient into a rehabilitation programme rather than out of one.
Evidence summary
Framing. Cardiac implantable electronic devices generate two distinct physiotherapy problems that are usually managed by different services and rarely joined up: a local musculoskeletal problem at the implant site, and a systemic constraint on exercise prescription set by device programming. Both are commonly handled by default rather than by decision.1,2
Evidence — rehabilitation with a defibrillatorCochrane review of exercise-based cardiac rehabilitation in adults with an ICD found improved exercise capacity with no evidence of increased mortality or device therapy, supporting active rehabilitation.5 Narrative and cohort evidence is concordant.4 The residual clinical caution is programming-related rather than biological: the risk is an inappropriate therapy for sinus tachycardia, which is prevented by knowing the detection rate and prescribing below it.
Evidence — implant complicationsNationwide cohort data quantify the complication profile after implantation, dominated by lead-related problems, pocket haematoma and pneumothorax, with higher rates in more complex systems.3 Pneumothorax is the complication most likely to present first to a mobilising therapist.
Physiotherapy implicationsRestriction protocols are centre-specific and weakly evidenced; the defensible position is to follow the local protocol while explicitly preventing disuse. Treat unresolved shoulder range at six to eight weeks as a problem to treat, not a stage to wait out. For defibrillator patients, obtain the therapy zone as a numerical value from the device team before the first exercise session and document the prescribed ceiling.
Evidence gapsNo trial has compared arm-restriction protocols after transvenous implantation for the trade-off between lead displacement and shoulder morbidity, which is the question clinicians actually face. The incidence of adhesive capsulitis after implantation is poorly quantified. Exercise prescription margins below ICD detection rates are convention rather than evidence.
References & evidence base
- Glikson M, Nielsen JC, Kronborg MB, et al. 2021 ESC guidelines on cardiac pacing and cardiac resynchronization therapy. Eur Heart J 2021;42(35):3427–3520.
- Zeppenfeld K, Tfelt-Hansen J, de Riva M, et al. 2022 ESC guidelines for the management of patients with ventricular arrhythmias and the prevention of sudden cardiac death. Eur Heart J 2022;43(40):3997–4126.
- Kirkfeldt RE, Johansen JB, Nohr EA, Jørgensen OD, Nielsen JC. Complications after cardiac implantable electronic device implantations: an analysis of a complete, nationwide cohort in Denmark. Eur Heart J 2014;35(18):1186–1194.
- Isaksen K, Morken IM, Munk PS, Larsen AI. Exercise training and cardiac rehabilitation in patients with implantable cardioverter defibrillators: a review of current literature focusing on safety, effects of exercise training, and the psychological impact of programme participation. Eur J Prev Cardiol 2012;19(4):804–812.
- Nielsen KM, Zwisler AD, Taylor RS, et al. Exercise-based cardiac rehabilitation for adult patients with an implantable cardioverter defibrillator. Cochrane Database Syst Rev 2019;(2):CD011828.
References are numbered in citation order (Vancouver/BMJ style) and were current at the time of writing. Guidelines are living documents — verify against the latest version before clinical use.
Physiotherapy around major chest, cardiac and upper abdominal procedures — from open surgery to bronchoscopic, catheter-based and bedside treatments — aims to reduce chest complications and shorten the return to normal function.
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