Managing your condition at home

Understanding Your Rescue Pack

What a rescue pack contains, how to read the written action plan your prescriber has given you, and how to use it safely.

For patients & families
Recognising a Flare-up Managing Your Condition · 3 of 26 Nebulised Therapy
Authorship & review
Dr Sean James Ledger, BSc Physio (Hons) MSc PhD FHEA
Director and Principal Physiotherapist
Ahpra registration PHY0002298174
Version
1.3
Last updated
6 September 2026
Next review
6 September 2027
Every guide on this site is reviewed at least once a year, and sooner when the evidence changes.
How these guides are written and reviewed →
Call 000 (Triple Zero) for an ambulance now if you have
  • Severe breathlessness;
  • Confusion;
  • Blue lips;
  • Chest pain;
  • Coughing up blood.

Do not wait for the pack to work.

In plain language

A rescue pack (or "emergency pack") is a supply of medicines — usually a short course of antibiotics and/or steroid tablets — kept at home so you can start treatment quickly when a flare-up begins. Used at the moment your own written action plan specifies, it can shorten a flare-up and prevent a hospital stay. Starting too early or too often is not helpful. This page explains what is in a pack and how to read your plan — it does not tell you when to start one. Only your plan and your prescriber do that.

What is in a rescue pack

Rescue packs are individualised, but commonly contain:

Not everyone needs both parts. Your prescriber decides what is right for you.

A rescue pack is usually suitable if you can: recognise the signs of a flare-up or infection; understand when your plan says to start, and how to complete the course; follow the individual plan agreed with your clinician; and let your care team know when you start it.1

What your action plan tells you

Your GP or specialist should have given you a written plan setting out when and how to use your rescue pack — bring it along to your first appointment with us. It tells us the criteria you have been given for starting, and what you have been prescribed, so we can work to your plan rather than a general one.

Your written action plan is the authority on when to start. It sets your own criteria, doses and durations, and those are individual to you — the timings in one person’s plan do not apply to anyone else’s. Most plans use a traffic-light structure, in which the amber zone describes symptoms clearly worse than usual and marks the point at which stepping up begins.2,3 Plans commonly ask you to increase your reliever first4 and to keep using non-drug strategies — breathing techniques, positions of ease, airway clearance, a handheld fan or cool air, and energy conservation — before any short-course medicines are considered. The triggers your plan refers to usually include:

1
Check your planConfirm your symptoms match the amber "start" criteria your clinician set.
2
Step up reliever & non-drug strategiesIncrease your reliever as your plan directs, and step up airway clearance, breathing techniques and positioning first.
3
Start the packOnly if your plan directs it: begin the antibiotic and/or steroid at the dose and duration your plan specifies.
4
Tell your GP or clinicContact them within 48 hours so your flare-up is recorded, reviewed and the pack replaced.
5
Watch for red flagsIf you get severe breathlessness, confusion, blue lips, chest pain or cough up blood, call 000 — do not wait for the pack to work.
Important: A rescue pack does not replace seeing your GP — it buys time so treatment starts early. Always let your care team know when you have used it, and never share your pack with anyone else.

If you cannot get a GP appointment

If you are unsure whether to start your pack and you cannot get an appointment with your GP, contact your cardiorespiratory physiotherapist. They can talk you through your action plan, help you decide whether your symptoms meet your own “start” criteria, and update your GP on how you are. They can also help with the breathlessness itself — breathing exercises, clearing sputum and getting moving again.

This is not a substitute for your GP’s decision, and it does not change what your plan says. It is a way of getting the plan read with you by someone who knows your breathing, rather than waiting and doing nothing.

Do not wait for anyone if you have severe breathlessness, confusion, blue lips, chest pain or you are coughing up blood. Call 000.

Staying safe with these medicines

References & evidence base

  1. National Institute for Health and Care Excellence. Chronic obstructive pulmonary disease in over 16s: diagnosis and management (NG115). London: NICE, 2019.
  2. Global Initiative for Chronic Obstructive Lung Disease. Global strategy for the diagnosis, management and prevention of COPD: 2026 report. GOLD; 2026. Available at: goldcopd.org
  3. Lung Foundation Australia. COPD-X Handbook: summary clinical practice guidelines for the management of chronic obstructive pulmonary disease. Milton, Qld: Lung Foundation Australia; 2024. (Supersedes the COPD-X Concise Guide.)
  4. Lung Foundation Australia. Improving COPD exacerbation algorithm (FS0126V2). Brisbane: Lung Foundation Australia, 2026.

References are numbered in citation order (Vancouver/BMJ style) and were current at the time of writing. Guidelines are living documents — verify against the latest version before clinical use.

How we treat this at the clinic

Everything starts with an assessment — your symptoms, breathing, exercise tolerance and daily function measured properly, so what follows is built on your lungs rather than an average.

Physiotherapy Assessment →
Important: This page is general information, not medical advice. If your breathing or symptoms change suddenly or severely, call 000 or seek urgent medical care. For personalised assessment, contact Inspire Clinic.

Corrections: If something on this page is wrong, out of date or unclear, we want to know. Email reception@inspireclinic.au with the page name and what you believe is incorrect. Substantive corrections are made promptly, and the guide’s version and last-updated date are changed to reflect it.